About Caroline

There are many reasons why you might be seeking therapy at this very moment. It could be because of a major life event- a death, the end of a relationship, or a trauma. It could be because of a lot of small things that have accumulated over time. It could be preventative or restorative. Or it could be just because. You might be therapy-curious, or wonder if you even need therapy. Whatever has brought you to this point, I believe that the most important part of a therapeutic relationship is connection; and that therapy is for everybody.

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But, I am not for everybody. I am a feminist, EMDR-trained therapist who is validating, affirming, and here for the challenging conversations. I believe in collaboration and creating brave spaces together. I value the BIPOC experience, strive to always be open and teachable and to be anti-racist.

We will hold this space together -for you to be authentically yourself without judgement or dichotomies. You + I can make it safe for you to be heard.

I use EMDR as an integrated part of my practice. Learn more about EMDR here.